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Exercise Sport Science

Exercise & Sports SCIENCE

STRENGTH & Conditioning

ONLINE + IN-PERSON COACHING

Andrew Martin

Accredited Exercise Scientist | Accredited Sports Scientist | Strength & Conditioning Coach

Train Your Way

Like options? We have three. Train In Person (if you live on the Gold Coast, Australia) or choose from our two app based options with Personalised Remote Coaching (for those who want a custom fitness program) or if you are keen as and want to start now then choose our Online Fitness Program.

personal training strength conditioning exercise science sports
Gold Coast Online Exercise Coach

My coaching philosophy is about working firstly with the human needs in front of me and then addressing the performance requirements of the individual to enable that individual to achieve their very best outcomes. I find this approach builds rapport and training buy-in, which facilitates the delivery of sessions, and application of stimulus to that individual’s system. I have lived both the athlete/ client and coaching roles, and I draw from those experiences to deliver the best sessions and individual outcomes I can.

Andrew Martin

Exercise Sports Scientist | s&c COACH

Favourite Quote

“live the habits; achieve the change”

Connect with us

Training from PCYC Ashmore

44 Dominions Road, Ashmore, Gold Coast

Studio Space

Queens Park Tennis Center
19 Queen Street, Southport, Gold Coast